In-Person, Hybrid, and Remote Personal Training
Hi! I'm Russell. I'm an ACSM Certified Personal Trainer located in Troy, NY. I want everyone to have the access and support they need to exercise and have a healthy relationship with their body.
I specialize in working with people who are:
New to the gym
Returning after a long break
Seasoned gym-goers looking to overcome plateaus
People struggling with frequent aches, pains, and fatigue in the gym
Exercise should be for everybody
These are examples of the kinds of challenges I have helped my clients overcome:
Struggling to get started
Not feeling comfortable or knowledgeable with gyms and gym equipment
Needing help navigating the overwhelming amount of fitness advice out there
Wanting to offload the mental work of managing one's own training
Your health is worth investing in
I believe exercising is one of the most important things we can do for our health. My job is to help you get the most out of the gym and navigate the ways that life often gets in the way.
Contacts
Email: Russell@RussellJohnsonFitness.com
Text or Call: 518-285-0387
Instagram: @movement_nihilist